Craving Balance

Sometimes in the pursuit of balance, we need to cut ourselves some slack. As I find myself in the midst of the sparkle and activity of the holiday season, including parties, upcoming personal and business events, planning for the next months, along with all the regular “normal” responsibilities, I’m feeling that frenzy, bordering on overwhelm which often accompanies this time of year.

I have written frequently about “me time” and practicing good self-care. While it’s always important to do this, it’s especially true when stress levels elevate. So, instead of writing a long post, this week, I’m going to reduce the pressure and keep this short.

I encourage you to listen to your voice, to do less if that helps, and to take care of yourself. What restores your sense of balance?