Release Mind Clutter
Wednesday, May 18, 2011 at 10:45PM
Linda Samuels in Too Much Clutter, chocolate, clutter, creativity, family, focus, friends

Do you ever have so many thoughts twirling around your brain that it feels as cluttered as a room full of stuff? It seems like our thoughts have nowhere to go and that our heads could burst. We jump from one idea to the next. We lose focus. We feel frazzled. We have no clarity. Details and minutia cloud the big picture. This is mind clutter.

I’ve experienced it and I know many of you have too. Unlike physical clutter, we can’t donate our mind clutter. We can’t toss it in the trash. However, we can do some things. Recently when my mind felt too full, I tried a few techniques that worked.  Perhaps a combination of these ideas mixed with some of your own solutions will help you the next time your mind is feeling cluttered.

I’d love to hear your thoughts about releasing internal clutter. What works for you when your mind is cluttered?

Article originally appeared on The Other Side of Organized by Linda Samuels (http://theothersideoforganized.com/).
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